Splash

Hit the pool this morning! Rock on for actually getting out of bed when the alarm strikes. 1700 yards – 200 warmup, 1000 crawl, 250 bilateral breathing, 50 backstroke, 100 crawl, 100 cooldown. No busted heels. Yesterday’s ride still has me pumped. Shaving time off of Friday’s time was a boost to the ego, and … Continue reading Splash